A diet to follow between 1 January to 31 January

[Confusor]

A diet to follow between 1 January to 31 January.

Essays.
In search of the best diets.
It is suggested to FOLLOW next diet with the relationship
of food more convenient to the season.

GROUP: (1/12)

CARBOHYDRATES.
barley, Job's tears, maize, millet, oat, rice, rye, sorghum,
teff, wheat, amaranth, buckwheat, quinoa,

VEGETABLE PROTEINS.
almond, hemp seeds,

MEAT.

DAIRY.

FERMENTED PRODUCTS.
honey, wines, beers,

POULTRY.

FISH AND SEAFOOD:
crustaceans:
mollusks:
fishes: albacore, anchovy, angler, breams, blue whiting, bogue,
bonito, cod, conger, and nearly all fishes,

OILS.
colza, coconut, maize, palm,

LIVE FOOD.
asparagus, avocado, cabbages, broccoli, Brussels sprouts, cauliflower,
red cabbage, carrot, celery, fennel, leek, mushrooms, onion, parsnip,
radish, turnips, Chinese cabbage, rutabaga, watercress, beet greens,
beetroot, rhubarb, spinach,

FRUITS.
apple, apricot, banana, plantain, breadfruit, cherry, durian, fig,
grapes, jackfruit, loquat, mulberry, noni, peach, pear, plum, quince,
rowanberry, blackberry, raspberry, strawberry, acai, coconut, date,
pineapple,

BEVERAGES.
almond milk, apple juice, celery juice, coffee, grape juice,
pear juice, prune juice, blackberry juice, beetroot juice,
pineapple juice, sugar cane,

SPICES.
anise, bay leaf, caper, cilantro, cinnamon, cocoa, cumin, chives,
dill, fennel, garlic, ginger, mustard, parsley, saffron, turmeric,
vanilla,
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[Shadow]

Post by Confusor
A diet to follow between 1 January to 31 January.

Hey Confused Fatso,
Follow the braZilian diet. Valid until 31 December 2022.

Less rice, less beans, less vegetables, less eggs, no meat,
chicken or fish.
People here are starving due to the corrupt government and the
fucking churches that leech from the ignorant.
You'll be slim and sexy in no time.
START TODAY !!! Success guaranteed or your money back.
HTH
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